top of page

Through movement, artistic expression, and self-reflection we create a safe space where your truth is felt, voiced, and lived. As you reconnect with your own creative current, you don’t just inspire yourself, you inspire the world.
 

MOMENTOM_SOUND_2024_0937.jpg

Embodying the Muse is not about becoming someone new it’s about remembering who you already are beneath the noise.

 

This retreat is a space to soften, open, and allow your truth to move through you, reshaping the way you relate to yourself, your creativity, and your life.

 

The shifts that happen here don’t stay on the mat or in the circle

they ripple outward, changing how you show up in the world.
If something within you is ready for change, this is your sign.

IMG_9433_20260211_120952_0000.jpg
IMG_3037.JPG
WhatsApp Image 2026-02-11 at 12.03.39.jpeg

What You’ll Experience:

Grounding yoga and somatic movement

to reconnect with your body


Regulating breathwork and sound healing

to support emotional clarity


Vocal activation to access authentic,

embodied expression


Poetry and painting workshops that

invite creativity without pressure


A live looping workshop to explore

expression through sound and play


Conscious communication practices

to deepen self-awareness and connection


Ecstatic dance as a doorway into

freedom, joy, and presence


A heart-opening cacao ceremony to

anchor intention and community

 

 

This Retreat Is For You If…

 


You feel something within you wanting to

be expressed, but aren’t sure how


You’re an artist or creative feeling blocked,

disconnected, or uninspired


You’re drawn to practices like yoga, movement,

and meditation as a way to reconnect with yourself


You value safe, intentional spaces that foster

real connection and community


You’re longing to feel deeply nourished,

inspired, and grounded by time in nature


You want to leave feeling more open, inspired,

and connected to your authentic self
 

 

Shared droms in Protopia Community, Costa Rica

Dorm

Rooms

$800/ 5 nights

Private room  with jungle view at Protopia Community Costa Rica

Private

Rooms

$950/ 5 nights

bottom of page