Yoga And Wellness Retreat
A week to unwind, reconnect with your body, and nourish your soul.


Time & Location
Jan 23, 2026, 3:00 PM – Jan 30, 2026, 12:00 PM
Protopia Community, Costa Rica
About the event
Picture yourself in the Costa Rican jungle, on a 14-hectare permaculture farm surrounded by hiking trails… A small waterfall just a 4-minute walk away, evening bonfires, and breathtaking views of Tenorio Volcano and Lake Nicaragua.
You’ll sleep in a self-sufficient accommodation, sustained by nature’s abundance: fruit picked straight from the trees, solar energy, and lush vegetation that nurtures you on every level.
Everything here is created with intention. It’s an invitation from your soul to slow down… to fully feel within your body.
Located in the mountains, the climate is mild and perfect: between 22 and 30 °C — never too hot, just warm enough to savor every moment.
Included:
International flight YUL–LIR with Transat
Round-trip transfers to Protopia (approx. 2 hours)
Accommodation on the permaculture farm, in the jungle with a nearby waterfall
Three vegetarian meals per day
Welcome herbal drink and elixir
Daily workshops: yoga, Pilates, pranayama, meditation, ecstatic dance, and more!
Personal growth and wellness activities every day
Guidance and facilitation by Alice Trudel-Hénault
FICAV contribution and taxes included
Not included:
Excursion to Arenal Volcano (sunrise hike)
Tubing on the Río Celeste
Other excursions (beaches, waterfalls, hikes, etc.)
Travel and medical insurance
Meals and drinks not specified
Personal expenses
Passport fees
Tips
Note: Once the group is formed, we’ll tailor the optional excursions to match the vibe we want to create together.
Just to tempt you a little more… here’s what I have in mind:
Tubing on the Río Celeste,
Sunrise hike on Arenal Volcano,
Hot springs
Stunning waterfalls
Conscious cooking class
Permaculture workshop
Reserve your spot now with a deposit of $500 CAD.
The second payment (40% of the balance) is due on September 18,
and the final payment on November 18.
Payment plans are available depending on your financial situation—
just message me and we’ll find what works best for you.
Your moment to slow down, reconnect, and say yes to your body starts here.
Full details on the website: https://www.energievikasayoga.com/outils-gratuit